Sexless marriages are one thing. And they are more common than we think. In this article, I'll do an in-depth assessment of how to fix a sexless marriage, bringing it back to that place where you both crave and enjoy sex.

1. Understand what's going on

The blame game never fixed anything. In fact, more often than not, the blame game makes things worse. It makes things so hard to find solutions.

Don't blame yourself or your partner. Don't even blame the difficulties. Understand that the problem is not yours or your partner's.

It's something that happens a lot. It doesn't suggest that your relationship is going to end.

Quite the contrary, it may suggest that your relationship is about to overcome a difficulty where other relationships fail.

don't complain no

2. Don't talk about it with your friends

This is one of the mistakes that many men make. And believe me, it is quite expensive. You don't have to talk to your friends about the difficulties you're experiencing in your relationship.

Talking about your marriage becoming sexless isn't going to do any good. Instead, it will infect your mind.

First, it will aggravate the problem. Making you make a thousand mountains out of very small molehills.

Second, it will cause you to fall into the trap of comparing your partner to someone else.

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When your friends start telling you how sex-filled their relationships are, you'll start thinking, “Wow, I wish my relationship was like that.”

Read: The 10 reasons couples lose their spark

3. Don't deny it

This is another problem that men often have. They go into denial, trying as hard as they can to convince themselves that their relationship isn't suffering.

They do this as a means of preserving their ego.

Men have big egos, you see. And that ego is based on how heroic I am to his wife.

When a man begins to experience some sexual drought in his marriage, he immediately concludes that this is happening because his wife no longer idolizes him.

This makes him feel bad. And so he deadens the feeling by denying it. He turns his mind away from the problem, concluding that there is none.

But there is a problem. And it can lead to the end of the relationship no matter how the man tries to deny it.

4. Why is this happening?

If you're trying to fix a sexless marriage, you'll need to honestly answer the question, “Why is this happening?”

It is one of the most difficult questions to answer, and often, couples may need to seek the expertise of a sex therapist or marriage counselor.

They will guide you through the journey to restore the sexual side of your relationship.

Here are some reasons why a lack of sex might be happening:

There is an underlying resentment

If there is underlying resentment in any relationship, then you can be sure that sex will suffer. Fortunately, resentment is fairly easy to fix. You just have to come to that place where you can be both humble and open with your partner. You should come to that place!

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Talk about any problems you both have had recently or in the recent past. Talk about the times you asked for an apology but didn't get one.

All in all, find your differences and work them out. Help. As the resentment begins to fade, you'll find that the attraction returns and it becomes easier for you to want sex.

Your partner feels neglected

If your partner feels neglected, you can be sure that they will not want to have sex with you as often as you would like. This is something I respond to a lot in my emails. If your partner feels neglected, it may be that they love you more, but you are not available to them. The best thing you can do is create time for your partner every now and then.

Sex is boring

We recently published an article on how a relationship can become sexually boring and how to fix it. You can take a look at that article here. It will help you a lot to fix your relationship.

Read: Sign the spark in your relationship is gone

5. Break the touch barrier often

When a relationship is on its way to becoming sexless, what happens is that the touch barrier becomes much thicker.

Couples find that they don't touch each other as often.

The best thing to do is to dilute this barrier to the point where it becomes non-existent.

You should really enjoy it when you touch your partner. you should

6. Become more attractive

Increase your appeal. Become the one your wife looks at and lusts after completely.

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This goes both ways.

You can also make yourself more attractive by being less available. Unavailability creates attraction!

7. Get rid of your performance anxiety

It could be that the relationship is sexless because you are avoiding sex. I too have seen this many times.

One of the things that drives one to avoid sex is the anxiety of poor performance.

You may be more receptive to sex when you start dealing with that anxiety. The best way to do this is to not think too much about sex.

He begins to see sex as something that is meant to be enjoyed.

8. Add spices

Add spice to your sex and your sex life will flourish again in that marriage. Boring sex is boring. Nobody wants to be there doing it. Then. The best thing to do is find ways to spice things up.

Read: 5 ways to liven up the action in your bedroom

9. Give it time

Yes, it's not going to be fixed just once. It may take some time. You must be patient.

Sexless relationships are one thing. You can fix it!

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