Are there ways to know for sure when your girlfriend is on her period? Well, yes, and there are quite a few. We explore 10 ways to tell your wife is on her period.

1. He is easily irritable

A woman who is on her period is going to be very irritable.

Things that didn't bother her suddenly become very annoying.

This isn't exactly her fault. When a woman is on her period, it's like a body full of hormones.

These hormones are able to affect her mind and actions, so she becomes somewhat driven to extremes of mood.

If you notice that your wife is very irritable and you cannot find the reason why this happens, it is better to conclude that she is seeing her period.

2. You have a heightened sensory perception

Hormonal surges during periods often cause a woman to feel heightened sensory perception.

One of the most heightened senses will be your sense of smell.

A woman who is on her period usually has such a heightened sense of smell.

It's hard to say exactly why this happens. But then again, it's quite possible that the increased blood flow during a period can make the nerves around your nose a little more sensitive.

So when your girlfriend is on her period, she's really going to complain that everything smells too much or smells too weird.

Suddenly, your perfume will be too strong for her, and her perfume will be too strong for her too. All of these heightened sensations are going to add to your irritable state.

Read: How to be more attentive to your wife during sex

3. She was pretty hot two weeks before

If you can pinpoint a time when she was really, really weirdly horny, and I mean, in a way that made her want to have sex with you almost all day long, then you can tell when she is. in your period.

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Women are usually very horny around two weeks before their period.

This is because they ovulate two weeks before their period.

Ovulation is what happens when a woman's ovaries release an egg.

Your body knows that the released egg will die in a couple of hours or days if it is not fertilized by a sperm.

So her body takes her to find a sperm.

It is a biological phenomenon that has such a deep and primitive root.

And so, during ovulation, she is usually very horny.

14 days after that horny period comes your menstrual flow. You'll know that if you pay attention.

3. You avoided intercourse two weeks before

If she has avoided intercourse with you for two weeks before this period that you suspect is your menstrual flow, it is likely that you are experiencing a menstrual flow.

Some women can track their cycles. This is possible with the help of tracking apps and calendars, which make it easy for a woman to know what phases she is in at every moment of her cycle.

Women who are ovulating usually know to avoid intercourse during that ovulation period.

So if she really avoided sex with you for two weeks before this period, then you should suspect that she was ovulating at the time she avoided sex.

You are seeing your period.

4. Refuse physical contact

One of the signs you will see when a woman is on her period and quite irritable is avoiding physical contact.

Many men who are in long-term relationships, or have been in a long-term relationship, will agree that this is true.

Refusal of physical contact is often due to the fact that you probably don't feel well enough to experience physical attention at that time.

This is especially true for women who have an unhealthy attitude towards their own periods.

That is, women who feel ashamed when they see their periods.

Avoiding physical contact should make you immediately assume she's on her period.

You should learn to deal with her. I will be sure in the next article how to help a woman get through a difficult natural period.

Read: How to activate a woman's emotions

5. I would rather be alone

If she prefers to be alone, that's also a sign that she's probably seeing her period.

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Women often want to be alone during their period because they don't want to disturb someone else.

A woman on her period usually knows that she is irritable and not very cool to be around.

She knows that talking to her man or being around her friends can upset them. And so she will avoid company at that time.

If your girlfriend avoids you going through a seemingly difficult time in her week or month, then she probably sees her period.

6. You have cramps or pain

If your woman has cramping or pain, then it is very safe to assume that she is seeing a menstrual flow at that time.

While some women are very vocal about feeling pain, a few others are not.

Therefore, it is the man's responsibility to look for signs that his wife may be in pain.

Some signs that your girlfriend may have pain associated with her period include:

  1. Rolling and rolling in bed: this is very easy to see if you are both lying together in bed. Menstrual pains are often very uncomfortable and force the woman to find the most comfortable positions. She will incessantly try to find these comfortable positions by rolling and rolling on the bed.
  2. She protects her belly with her hands or legs: Women who are on their period often experience a lot of pain, which triggers some coping mechanisms such as guarding. Guarding is one of the key signs that someone is in pain. When someone is guarding, they are protecting an area of ​​the body almost unconsciously. A woman who is on her period often guards with her arms or legs. She can wrap her arms around herself, especially when you arrive. Or she will sit in a way that brings her legs forward. You can even hug his legs.
  3. She's crying but won't tell you why: sometimes, period pains can be so severe that they make a woman cry. If you find your wife crying and she seems unwilling to talk about it, she may be experiencing her period. This is to be believed as true if she has other signs listed here.
  4. You are taking pain relievers: this is usually a big sign that you are on your period. Some women rely on pain relievers to help ease the pain that comes with menstrual flow. If she asks you to give her painkillers, she is probably on her period.
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7. He has mood swings

Mood swings happen because of the effect of your raging hormones, the pain and discomfort associated with a period.

While some women experience very mild mood swings, others experience very difficult and worrying mood swings.

If your girlfriend has a mood swing, then she is probably on her period, especially if the mood swings are very persistent.

That is, they last for a long period of time during the day and are able to mess with your woman's mood.

Read: How long is too long to have sex?

8. She is horny

Periods can also make a woman very horny.

And since a woman usually does not want to have sex during her period, she expresses this cornea as some kind of irritability.

You can tell she's horny because she can be a little more sensitive. She can also be a little more flirtatious.

Or she may be more inclined to tilt every conversation to a sexual side.

Sometimes it is safe to have sex with a woman on her period. Some women admit that having sex during their periods can help reduce pain and cramping.

So, you might want to consider having sex with your girlfriend.

9. You know their cycle

It's always a good idea for men to know a little about their women's cycle.

It makes it easier to know when your wife is on her period.

If you know her cycle or can guess when her period came the month before, you can trust your best guess and assume that the changes you're seeing in her body and attitude are the result of her period.

10. Breasts and period breakouts

Period boobs and breakouts are also a great indicator that you are on your period.

Your breasts may feel larger and firmer, and you may have more pimples than before.


Understanding your woman's period can be helpful when it comes to the changes that occur during her flow.

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